Eat what you want, when you want--and watch the pounds disappear!  Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight—and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy ...

Manufacturer: Rodale Books
Written By: David Zinczenko, Matt Goulding

     Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors b